Best Ways To Eliminate Study Stress

Studying makes all of us nervous at some point in time, especially during exam time! Nervousness takes over, we cross our fingers that everything goes well, pray to god, fret*fret*
➤ (n) agitation resulting from active worry
➤ (n) a spot that has been worn away by abrasion or erosion
➤ (n) an ornamental pattern consisting of repeated vertical and horizontal lines (often in relief)
➤ (n) a small bar of metal across the fingerboard of a musical instrument; when the string is stopped by a finger at the metal bar it will produce a note of the desired pitch
➤ (v) worry unnecessarily or excessively
➤ (v) be agitated or irritated
➤ (v) provide (a musical instrument) with frets
➤ (v) become or make sore by or as if by rubbing
➤ (v) cause annoyance in
➤ (v) gnaw into; make resentful or angry
➤ (v) carve a pattern into
➤ (v) decorate with an interlaced design
➤ (v) be too tight; rub or press
➤ (v) cause friction
➤ (v) remove soil or rock
➤ (v) wear away or erode
in jitteriness, and try gather every little detail till the last minute. However, a few habits will help you feel more prepared and able to deal with the daunting exam time stress.

  • Don’t start studying just before the exam. Especially don’t cram on the night before the exam. This causes the stress levels to increase, and cuts out on your sleep time.
  • Be around motivating people. Happy and motivating people will keep your confidence and spirit high.
  • Get a good night sleep before your exam. A well-rested brain is in a position to recall more and perform better.
  • Be prepared. Make sure you have all the things that you need to take for the exam ready the day before. This may include: - Pens
  • Pencil
  • Sharpeners
  • Ruler
  • Eraser
  • Calculator
  • School Uniform
  • Watch
  • Lucky Charm
  • Focus your mind on the exam questions; don’t be disturbed or inquisitive*inquisitive*
    ➤ (s) showing curiosity
    ➤ (s) inquiring or appearing to inquire
    about how much the other person is writing.
  • Reward yourself after finishing your exam. It will make you feel motivated and more prepared to invest your energy in preparing for the next one.